Kids' Yoga
"For in him we live and move and have our being"
(Acts 17:28)
What: A yoga program designed for children ages 3-5 that will focus on the communion of the body, mind, and spirit as a form of worshiping their Creator. The kids’ yoga classes will encourage children to explore, discover, and connect with their minds and bodies in a fun and creative way. Classes will provide a safe and non-competitive environment for children to express themselves, stimulate their imagination, and release their energy with a certified kids’ yoga instructor. Incorporating breathing exercises, stretching exercises, animated poses and visualization techniques, kids’ yoga promotes healthy bodies and teaches kids how to focus, relax, and develop self control. Unlike other kid’s activities, there’s no right or wrong in yoga- no score, no evaluation, just fun!
Winter:
January 26th-March 22, 2012
No classes on April 5th
Where: Northside United Methodist Church Room 331B
Cost for 8 week session: $120
Age Cut-off: 5 by Sept 1st, 2011
To register contact: Instructor, Ashley Self at ashleylself@gmail.com
Benefits of Kids' Yoga
Body
- Builds a healthy mind body connection
- Builds strength, flexibility, and coordination
- Helps develop strong bodies, elongates the spine and promotes good posture
Mind
- Enhances imagination and empathy
- Develops healthy body and self-image
- Improves concentration
- Improves sleeping patterns
Spirit
- Enhances self-awareness
- Teaches self-discipline
- Enhances inner peace
- Builds self-esteem and confidence
Registration
To register, go to "Kids Registration Form"Contact Person: Ashley Self at ashleylself@gmail.com
Please, print, complete, & submit a "Class Waiver Form"
Check payments are due within 3 days after registration. Please make checks payable to Northside UMC, and mail to 2799 Northside Drive NW, Atlanta, GA 30305. Please write Sports + Rec on the memo line in addition to the reference #. Please be sure that your check is not dated 30 days old. A $25 charge will be applied to all returned checks.
Unpaid registration for all programs will be held up to one week before class/camp begins or one week before assessments/draft, then your name will be dropped and waitlisted kids will be placed.
Cancellation Policy: Full refund less $20 processing fee. No refunds after November 1, for Winter Basketball, March 1, 2011 Spring Outdoor League, May 1, 2011 Summer Camps and 1 week prior to start of all classes. Refunds will be made by check or by credit card.
Please email ediel@northsideumc.org or call 404-355-6477 for all cancellations and refunds.
Thank you.
